Hey mouse,

I know when I was ***deep in therapy and I planned a trip tp my childhood home, we worked for several sessions brainstorming on different things to keep me grounded and in my right mind....such as it was in those days.

She gave me magic wand that had pretty sparkles in it. It was my transitional object. Of course I had about four of her business cards in different places. The last thing that helped me may sound stupid. She dyed her hair and I asked the brand and number on the dye. I think it was Loreal 6R or something like that. I could go into any drug store or grocery store to see a box of it and just be with it. I hoped I looked like I was searching for something as opposed to try to keep a connection with my therapist.

I think there are lots of little tricks you can find when you or your therapist to are on holiday to keep you connected.

Sabra