Today has been a success, I exercised plus showered and brushed my teeth twice. Tomorrow I'm adding speed rope to my exercise routine, plus a new journal entry
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type