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Old Sep 14, 2014, 03:44 AM
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hippiebea hippiebea is offline
Spirit Crone
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Member Since: Nov 2010
Location: Tennessee USA
Posts: 3,799
Quote:
Originally Posted by silver132000 View Post
Thanks for this posting I've been doing a lot of spiritual healing for myself. I have a great network of professionals also that embrace my spirituality and allow me to be fully myself. So its a win win win situation. My psychotherapist does deep meditative therapy with me, and lots of talk and its very good. I also get therapy from my psychiatrist which I know is a rarity I learn great things from both of them.

I've experienced some very fast spiritual growth however and have had difficulty with grounding. I definitely still take all my meds, and listen to my doctors though. The combination helps immensely.

Its nice to see spiritual people about.
There are some Great Grounding exercises to be utilized. One is to simply get outside ~barefoot ~ and simply "feel" the Earth Mother beneath your feet. Or work in the dirt. (even inside if you have houseplants)

My favorite is the "Roots" or "Tree meditation" I use this often.

Tree Meditation for Grounding | Walksoftly2's Blog

Brightest Blessings!
PEACE

HippieBea
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As Above~
So Below
As Within~ So Without
As the Universe~ So my Soul


Thanks for this!
Little Lulu