I'm not hurting anyone. We just have different views and experiences of depression.I'm not the only person to consider that depression is linked with stress, a major factor and negative thoughts and habits. I learnt that from therapists, workshops, reading and talking to others. For me anyway I can't doubt that my depression has been brought on by stressful traumatic experiences I've been through and unhelpful self destructive behaviours. Depression is def not the same for everyone and varies in degree of duration, occurence and severity. If you went to positive psychology courses/workshops or saw therapists who said the same things I have expressed about positivity then I'm sure you wouldn't attack them for their perspective. You may not like it, what they say but its up to you whether you wish to be open minded and consider things or not. If you feel that your depression is related to genetics or just chemical imbalance that's your view, that nothing you can do can change things for the better, that's yor view, not mine.