I found this on my friends computer and am not sure how to take it or if I need to be concerned about it:

I have been so down and so depressed for so long and yet no one even has a clue, they think my life is great and I should have nothing to complain about, maybe that is true but I do not feel that way. I try to talk but it’s like no one is listening, they just interrupt me or tell me everything will be fine and they have problems too, well I know it won’t be fine and I don’t know what to do about it, one thing does come to mind constantly but I keep hoping it will get better so I don’t have to take that way out, I can no longer control the roller coaster of emotions it is eating me up on the inside because I can’t display it on the outside. I just can’t cope anymore!

I am writing this for two reasons, one as maybe a therapeutic way of expressing myself but probably for number two which is if anything happens to me everyone will no why, odds are it won’t be an accident or caused by someone else. Say no more.

Please give me some input.
Thanks