Guess I'm fortunate that we've dealt with mental illness in my family forever(even though we didn't know exactly what to call it for a long time, we still knew what it was like) and recently when I told a friend of mine that I was in therapy, he said he was so glad I told him because he had been seeing a T off and on for four years. Like now it's okay for him to be able to talk to me about it. Then I was at his house talking to his wife, and we were talking about different meds, she has dealt with depression nearly her whole life.

Like I said, guess I'm fortunate. Would you consider a support group or group therapy session so you can talk to people that do understand besides a therapist? And really, I guess that's what we're here for too. I hope it gets better for you.