I feel guilty...a lot...sometimes for some of probably the most stupid things.

Then there are times when I'm in a moment and I do something seen as probably pretty mean (I talk to my friends about psychology a lot and I can go over with them exactly what their issues are) and I usually don't feel guilty for it until much much later and it dawns on me.

But the guilt I feel over the stupid stuff, is the most overwhelming, anxiety inducing guilt. Sometimes it will last for days or weeks and I won't know specifically what I really feel guilty for at some points within that time space, but I'll have this disturbing feeling of guilt that sits in the pit of my stomach and makes me feel afraid that I'm doing the wrong things and making the wrong decisions.