This sort of happened to me last week. I have therapy today and am worrying about it. It's never happened before. One poster said their T asks them how old they are. My T also asked me how old I "feel," during this episode, and I was a bit irritated by that question. I told her I was "just me."

I found it embarrassing, and don't want it to happen again. But we were talking about something emotional, and she finally really had me in tears. Then I just shut down. She kept trying to talk me through it....eventually just covered me with a blanket and for the most part, let the quiet be.