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Be careful not to take too much Vit B12. I was taking a multi vitamin with 100% of the daily requirement and a B12 supplement. I ended up with my blood twice as thick as it should have been. It was not fun.
Jan
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I still dream and I still hope, therefore I can take what comes today.
Jan is in Lothlorien reading 'neath a mallorn tree.
My avatar and signature were created for my use only and may not be copied or used by anyone else.
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