I have IBS and Ulcerative Colitis. Whatever you do, don't drink Diet Coke or diet anything unless it is made with Splenda or Sweet&Low. The blue stuff is a laxative. So is sorbitol. Read the labels on mints, gum, etc, also. Sorbitol is often an added ingredient. It's even in most toothpaste.
If I can be of any further help, please send a pm to me.
Jan
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