I feel the same often I have very low self esteem and self-worth but I kinda refuse to lie. Anyone who knows me knows I'm like this. My T seems up to the challenge of helping me and challenging my extremely negative view of myself. I started posting here so I think it's working! (I still worry no one cares what I have to say but trying to just not care either way it's hard though I tell you)

I'm sure I frustrate him when I get down on myself but at the same time that's what I pay him for, to help me reverse those thoughts.