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Because if you own up to the fact that that's who or rather what you are, you have the opportunity to change it. It's not going to happen overnight, but small victories make for large strides in the long haul. Plus, to a lesser extent, it's an explanation (or excuse depending on your point of view) for our behavior.
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"It has been said, 'time heals all wounds.' I do not agree. The wounds remain. In time, the mind, protecting its sanity, covers them with scar tissue and the pain lessens. But it is never gone." -Rose Kennedy
Bipolar II
Binge Eating Disorder
Narcissistic Personality Disorder
Histrionic Personality Disorder
Antisocial Personality Disorder
Obsessive-Compulsive Disorder
Generalized Anxiety Disorder
Seroquel 500
Depakote 250 mg
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