Quote:
Originally Posted by wotchermuggle
I was struck by your comment that your therapist hasn't improved your mood.
It isn't solely the therapist's job. Ultimately, you have to be the person to turn things around. A therapist is just there to guide/support you.
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What I really meant was that she hasn't yet helped ME learn how to increase that. I'm not saying she's a bad T, I think she's awesome. Unfortunately, I went into this feeling like I was unfixable from the get go. She hasn't lost faith, so I can't either.
But it's just hard.