growli, you probably know this but alcohol use makes PTSD worse in the long run. try to take good care of yourself, okay?
Quote:
PTSD self-help tip 2: Avoid alcohol and drugs
When you’re struggling with difficult emotions and traumatic memories, you may be tempted to self-medicate with alcohol or drugs. But while alcohol or drugs may temporarily make you feel better, they make post-traumatic stress disorder (PTSD) worse in the long run. Substance use worsens many symptoms of PTSD, including emotional numbing, social isolation, anger, and depression. It also interferes with treatment and can add to problems at home and in your relationships.
link
|