I found out yesterday that I am having to do TMJ Treatment. which means giving up on Clarinet for 9 months. Playing clarinet is a coping skill that has worked for awhile. and now I can't play it becasue of pain, and soon to be something in my mouth. I'm 13 days clean from addiction, I've never wanted it so bad, and coping skills are failing. I haven't felt like doing much, I know that this is getting bad, and who can I turn to... I don't want to go to class. I need to find another coping skill that will wok. I just don't know what.
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