I'm sorry to hear that you are having such a bad day. I feel the same way! I have been okay, well decent, the last few days. But today I woke up and was so depressed, I also missed my Drs appointment because I couldn't get out of bed. It was terrible. So, you are not alone. Please don't ever feel like you want to check out. We all go through this...I was just diagnosed with Bipolar a week ago! I have been living with these ups and downs for years and didn't know what was wrong with me. But I do have hope that with the right medication, even though I am afraid of switching meds, I will start to get my life back. But I know, that I may still have these bad days! I'm scared. But by joining this forum, that I just found today, I hope it helps me feel less alone. Congrats on the weight loss, as long as it was a healthy loss. Take care of yourself and good luck at your Drs appointment tomorrow.