sooo my ex-T said i was bpd for sure (said it again recently and told me to see a psychiatrist) but my T says im not bpd at all. as my ex-T knows someone in a mental hospital she told me to go to this psychiatrist that has tons of exp with bpd. today i booked the appoint but now im thinking... whats the point of going if psychiatrists do their "diagnosis" in one hour?? if these 2 arent consensual and know me for years, wtf this dude is going to know in one hour? thanks