Thread: Super Anxious
View Single Post
 
Old Sep 17, 2014, 02:40 PM
HazelGirl's Avatar
HazelGirl HazelGirl is offline
Elder
 
Member Since: Jan 2014
Location: USA
Posts: 5,248
Quote:
Originally Posted by kaliope View Post
it has been my experience that the only time I felt judged by t is when I judge myself harshly for what I do. most of the time t is normalizing what I think is weird or not normal behaviors. she makes everything ok. we have to learn how to trust our ts. take care.
This is true of me, too. My problem is that I can hear her say one thing, but take it to mean the complete opposite and feel judged. It's awful. And I know that I'm doing it when I do, but I can't seem to stop it from happening or affecting me.
__________________
HazelGirl
PTSD, Depression, ADHD, Anxiety
Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg