Sep 17, 2014 at 02:40 PM
Quote:
Originally Posted by kaliope
it has been my experience that the only time I felt judged by t is when I judge myself harshly for what I do. most of the time t is normalizing what I think is weird or not normal behaviors. she makes everything ok. we have to learn how to trust our ts. take care.
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This is true of me, too. My problem is that I can hear her say one thing, but take it to mean the complete opposite and feel judged. It's awful. And I know that I'm doing it when I do, but I can't seem to stop it from happening or affecting me.
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HazelGirl
PTSD, Depression, ADHD, Anxiety
Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg
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