You can't let depression win. It may take awhile to see even the smallest improvement but its still an improvement. Its hard to fight but its worth it and it will be alright. If ur not already seeing a T you should definitely consider it. If u are then talk to him/her about how your feeling. The most important part is that u realize you need help and you want it. That in itself goes a long way towards beating depression.
Hugs
|