Hi everyone I posted a thread on here about separation anxiety and I didn't get responses that helped much. I am so damn anxious and lately my separation anxiety is so bad its interfering with everything. I havent heard from my boyfriend in 5 hours and although that doesn't seem like a long time it's ages for me because of this disorder. I am so anxious something bad happened to him and even more anxious because he usually messages me around this time and also even more anxious because we had argued last night. He messeged me this morning saying hes outside but Im still so anxious... I can't calm down I tried. What do I do? I dont want to live like this anymore. What can I do I seriously think something bad happened in my mind its definite. Im sick of the pain. Please someone help me. If I dont hear from him all day I dont know what Ill do Ill be a wreck. Thankyou