I got weird vibe off my last therapist but decided to give her a couple of sessions to see if we could work it out. She could never give me any concrete coping strategies when I asked for them directly. She wanted me to focus on being a wife and mother and letting "my inner child out to play"?

It came to a head after a particularly rough incident with a family member. When I retold it to my T she said: "Well you walked right into that one" I cancelled all future sessions after that