Leah,

"I spent three hours on the phone w/my T today and I feel maybe 5% better, not a good return on investment".

I have followed your posts concerning the amount of money you spend communicating with your T, online and email. I have observed your struggle attempting to keep it manageable. I am not calling you to task, but what you stated concerning return on investment is telling. I know when I spent more on therapy than the money allotted, it felt good at the time, but exasperated my stress.

Take gentle care,
Sabra