Just like taking medication for depression,meditation isn't a form of managing your condition that suits or works for everyone. Meditation can help people be more present in their bodies in the moment and to detach from the automatic intense chit chatter that goes on in our minds, but it won't help in making changes in your life if that's important. Its for people who are happy to stay where they are, to just accept things the way they are, accept themselves and others as they are. But you don't have to stick with what you've got or feel trapped in similar circumstances. Trying to force yourself to meditate or relax when there's a lot going on in your mind is difficult.