Quote:
Originally Posted by Creative1onder
but it won't help in making changes in your life if that's important. Its for people who are happy to stay where they are, to just accept things the way they are, accept themselves and others as they are.
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HUH?????
I don't think that is true. Usually people take up meditation to make changes. That is what they are seeking to do when taking up meditation, mindfulness, or yoga. And it helps in changing.
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The "paradox" is only a conflict between reality and your feeling of what reality "ought to be." -- Richard Feynman
Major Depressive Disorder
Anxiety Disorder with some paranoid delusions thrown in for fun.
Recovering Alcoholic and Addict
Possibly on low end of bi polar spectrum...trying to decide.
Male, 50
Fetzima 80mg
Lamictal 100mg
Remeron 30mg for sleep
Klonopin .5mg twice a day, cutting this back
Last edited by Altered Moment; Sep 18, 2014 at 02:45 PM.
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