I have been strong and courageous to have kept going for so long in this battle but how much can one endure before its all too much? Can I keep on keeping on.. Keep trying. Find what's important and that benefits me. Need to make changes but its challenging. No one wants to suffer in silence to feel alone in what they are going through but sometimes talking to others or reaching out for help goes against you, makes things worse. Some people don't realise they need help while others do and try to get it but doesn't work out, or seems impossible. I've tried to get different kinds of help and support but had a lot of negative experiences with others. I hope you can also have strength and courage to keep going and find positive things that help you even though things seem bad currently. Can't rely on others.