I'll make a list for next week since tomorrow's already Friday.
So, next week:
.Exercise everyday except on my rest day, Sunday
.Eat Healthy
.Journal at least 2 times
.Start Working on my Self Help book
.Read
.Clean my room
.Go to group
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type