Thread: Fear of heights
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Old Sep 18, 2014, 08:59 PM
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Blue_Bird Blue_Bird is offline
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Member Since: Jun 2013
Location: Middle Earth
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Hi wants2ride, welcome to the forum have you tried breathing exercises? Sometimes they can help calm down a panic attack
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Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
Hugs from:
wants2ride
Thanks for this!
wants2ride