Thank you

Yes I have a therapist , however after the initial assessment , whereby a councillor and phyc doc both confirmed PTSD (I saw both because I was reffered to the crisis team) there is now a wait of 6-12 months.

If I report to the police, will they do anything? my ex as I say has admitted to violence against me, but will never admit this.

I have no proof of it and worry the police will dismiss it becuase I didnt include it in my original complaint.

I've been told a way to help deal with it is to attempt to bring the perpetrator to account for it, but I worry i'll get laughed out of the police station, after all, im a man