I rock and sway when I am feeling out of sorts. I usually don't realize I am doing it until someone brings it to my attention. I guess it could be a nervous habit like when people shake their legs. For me I think the rhythm of swaying calms me down.
As for the teeth clenching, now that doesn't sound calming at all!! I clinch my teeth when I am really stressed and TMJ hurts like a mofo.
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Live Cozy!
Dx: Bipolar II
Lamictal - 150mg
Zoloft - 100mg (+50mg, 10 days before menses)
Wellbutrin XL - 150mg (a.m.)
Wellbutrin - 75mg (noon)
Restoril - 30mg
Exercise at least 3xs a week
Meditation and prayer at least once a day
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