I have a freind who thinks he is an expert on most things and he does like to lecture me. A real arrogant person when he behaves this way. The truth is he talks about subject he has very little if any experience in. I tell him I am just too old to be lectures by him, particularly in areas I am much more experienced in. The arrogant *** lectures me on how to raise my 15 year old daughter. This gets my goat. I then became very agitated over the whole thing. He blamed my assertive behavior on my problem. I then became more agitated. My hands began to shake allot. I felt overwhelmed, what to do?

Anyone get agitated like this over something minor? Where your hands shake and you feel overwhelmed? Your brain stops functioning?