Thread: Irritability
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Old Sep 20, 2014, 10:27 AM
morganjane's Avatar
morganjane morganjane is offline
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Member Since: Sep 2014
Location: United States
Posts: 27
I can sooo relate. I think a lot of my depression comes from repressed anger. I work customer service and there are just some days I want to put my fist through a wall. Every website I've read says things like "learn to deal with your anger in healthy ways" but I have yet to find anyone to tell me how that works or what it's supposed to look like.