Quote:
Originally Posted by kmdunklin
I understand what you’re going through, I had the same problem since elementary school. I started using different techniques to stop myself, like clipping my fingernails, finding a hobby, or coating my eyes with Vaseline. What really help me was hypnosis, I use to listen to an mp3 track every night until I no longer had the urge. Check out my blog if you want to learn more haireyelashcure.blogspot.com/
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Hi Kitkatluver:
Although I couldn't find the blog, as kmdunklin said trichotillomania is one of the areas in which hypnosis has been shown to have very good results. The key is to find a competent hypnotherapist. Your family doctor may not know one, but often they will know who to refer you to that will know of one.
Good luck.
