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I live alone right now. I do not have large food chose base. I use a lot of frozen veggies to just eat or make omelettes with. I use frozen blueberries a lot. Great for a healthy dessert and I put it in Greek yogurt. I do buy the whole cooked chicken from the grocery store. Lasts me for 3-4 meals. I have apples and almond butter for breakfast with eggs or a snack. Fully cooked chicken sausages from Alfresco are a easy protein source. I do buy lamb when it is on sale and just broil or pan sear it. That is just about as compicated as I get for cooking. Buying all salad stuff gets wasted because it rots by the time I can eat it all plus I get bored of salad everyday. My grocery store has a salad bar so I will go make one if I feel I am in the mood.
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When a child’s emotional needs are not met and a child is repeatedly hurt and abused, this deeply and profoundly affects the child’s development. Wanting those unmet childhood needs in adulthood. Looking for safety, protection, being cherished and loved can often be normal unmet needs in childhood, and the survivor searches for these in other adults. This can be where survivors search for mother and father figures. Transference issues in counseling can occur and this is normal for childhood abuse survivors.
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