Quote:
Originally Posted by Shriveled Muse
I'm in my second year of uni and due to issues with depression and anxiety, I've been having a lot of trouble concentrating. I've gotten better at willing myself to start working (granted with a lot of effort), but my focus just never stays for longer than about 5 minutes. I zone out for about 10 minutes then suddenly realize I have work to do. Repeat cycle. Any tips?
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If you feel that you ready to zone out if it's,nice outside take a,brisk walk around the campus to.clear your mind