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Old Apr 30, 2007, 10:54 AM
sidony sidony is offline
Grand Member
 
Member Since: Feb 2007
Location: Eastern USA
Posts: 780
((((Pinksoil))))

I'm so sorry to hear about the rough time. And that you've injured yourself! Please please please try not to do that. I like Soidhonia's suggestion about the martial arts or something. Even really intense exercise classes can provide a lot of relief. I actually exercise 5-6 times a week because I crave the release that I get from it. Something about that endorphin high stops me from being depressed and makes me feel so much better about my life. And it's fun to watch the changes in your body that occur from weight-lifting etc. It's the perfect thing to do before swimsuit season if you're not already into it. And if you ARE into it, try doing it more and see if the release will help some. I know it won't be the same as a SI release (and you have to build up to it with lots of exercise), but it could be an addictive substitute. And it's a healthy addiction.

When you start thinking about SI, come on here and talk to us first! Yes, you definitely don't want scars!!!!!

I hope things get better. My brain isn't being too stimulated by work today either. But I'm feeling stressed at the moment so am glad I don't have to work too hard today.

Take care & get better!

Sidony