I don't know the answer either since I am not familiar with this brand but 300mg 3x a day sounds about right to me. Although, if I'm reading it right, the mayo clinic's website says for mild to moderate depression you could take up to 1800mg up to 3x a day.

I would recommend taking to a doctor though just to be sure.

As far as the side effects, they may seem bad but in my experience chemical antidepressants are far worse with their side effects and the ones you do have on St Johns wort may go away with time.

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