I feel fairly lucky, compared to some of the posts I've read. Both my T (weekly) and Pdoc (monthly) are good at winding down a session. This doesn't mean there aren't times when I wish I could stay longer, especially with the stuff I'm going through now. I can tell my psychiatrist that, although only rarely is he able to accommodate me, but I don't think I've ever felt I could ask my therapist for more time. Too bad.
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Shine your light. . .
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