Quote:
Originally Posted by sweepy62
Did she answer you back? If she does not mind you texting her and its not excessive , then I'm thinking its ok. Maybe you are just needing that extra support, you want to know she is there. Like a security blanket.
On the other hand I understand you want to veer away from the urge to text her every time you get that strong desire. That use to happen to me with t2, except no text or email. Just calls. I would distract myself until 5 pm.
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She's completely okay with me texting, and encourages it a lot (I'm sure it's a lot easier and less intrusive than phone calls). But like you said, I don't want to text her every time I feel mildly upset or needy. I'm sure she doesn't mind, but I would like to actually deal with things rather than run to her and ask her to make it all better.
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HazelGirl
PTSD, Depression, ADHD, Anxiety
Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg
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