Thank you all!! It's been very tough year because I left my career and I can honestly say running has saved me. This time I'm going to keep running and now I'm slowly telling my loved ones so they can be supportive.
I had panic attacks with palpitations and it's more awful because I had open heart surgery as an infant. I had 3 ekgs Saturday. Everything ok with my heart just nerves getting the best of me.
It's sunny today. I feel calmer and I'm going to focus on 1 day at a time. Thank you all for your support!!
__________________
Bipolar 1
General Anxiety
|