As a recovering addict, I love the endorphin rush of working out! The strength, endurance and flexibility are just a bonus. Never really met too many people who work out cause they miss opiates. BTW, I'm in my 50's and still go to the gym almost everyday, even though I had to start cutting back in my 40's. And yeah, women like a toned physique, even if they're not as superficial as we are. Also one of the best things for us anxious/depressive types.

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Threatened by shadows at night
and exposed in the light.