Okay, thanks. Good to know. I for some reason have a tendency to think that if I'm not at a 2 or lower all the time it probably means I'm not depressed but instead just making things up (which of course isn't true, but my brain feeds me that lie anyway). Also worried that my psychologist won't think I'm depressed if I'm occasionally at a 5 (which just means I'm not thinking about how I feel in that moment), but that probably isn't true either.