Perna, I know what you mean. I used to be a 9 hour a night sleeper. We had no idea that only the young can enjoy that. No one ever told me that, with age, comes this weird wakefulness that keeps you from ever going under as deeply as you used to. What we take for granted when we are young is a lot.

jenfer, lack of contact with others makes it hard to unwind at night, in my experience. Good for you getting involved with the support group.