T never texts I have only texted her once to ask that if she has a few minutes could she call me. However, it had nothing to do my mental health but some work my kid was doing for her.

She has told me I could call her up until 10 pm I have only called her that late a couple of times a couple of years ago when we were working on childhood trauma and I was in a bad place.

95% of the time I contact her through email. I knew that she pretty much always has her email up to get messages. However, I don't interrupt other appointments or her personal life.