Oh I feel awful, my last therapist allowed emails and texts and I have emailed and texted her throughout the day. She never complained and of course she sometimes got back to me the next day, and I figured she reads it when she reads it (I was not expecting an email back right away anyways). But now I wonder if the emails or texts woke her up (like maybe she had to check them because maybe a client could be suicidal).

Darn it, I feel so bad now. Stupid me. It never occurred to me, I was so in my own world.