Nobody was devaluing your issues. Everybody on the board has issues. I am just trying to suggest things that might help you that have helped me. I had many losses this year. Instead of focusing on that I started volunteering at the soup kitchen. It helps me get into a different space.

I agree with the poster after me. You don't seem to want any help. You resist all suggestions as people being unkind or devaluing you.

I have maybe one friend, some family members and my sister. I have extreme social anxiety.

I give up also. I wish you the best.