Thanks girls for your help.

Well i don't really know what will help me, but my pdoc said that i actually have 2 mood stabilizers....but i guess i need more boost for my lamictal cus 5 mg is not enough boost i presume.

i once took 125mg of lamictal but it made me FLAT so that's why i think that IF pdoc will increase my dosage, she'll icnrease abilify...it really helps me having more good days than before....but still have too much bad ones.

take care and enjoy your day