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Old Sep 23, 2014, 11:59 AM
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HazelGirl HazelGirl is offline
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Member Since: Jan 2014
Location: USA
Posts: 5,248
Quote:
Originally Posted by Soccer mom View Post
I was so emotional this morning and last night. As the day progresses, I can feel my wall going up. By the time I get back in her office, it will be high and it will once again be hard to talk about my feelings/ needs. I may suggest if I can do one back to back session to see if I can be more emotional IN my session instead of afterwards. My H and I see her tomorrow night for our first marriage counselling. Who knows, I may end up crying then for the first time in front of her. This is the hardest and most frustrating thing I've been through!
Yep. That's therapy. Frustrating and overwhelming and scary and so much more.

And what's crazy is all we're doing is sitting in a room talking to another person. That's it. But it brings up all these emotions.
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HazelGirl
PTSD, Depression, ADHD, Anxiety
Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg
Thanks for this!
Soccer mom