Hi badcloud, I'm going back to work for the first time in 6 months tomorrow and I feel pretty much as you do, not to be trusted with sweeping the kitchen
It still takes me nearly and hour and a half to get a shower, including 15 minutes where I stand staring at the shower thinking about pressing the start button. So how I'm actually going to manage with work I've no idea, other than not to take a shower as it takes too long.
Hope you find some relief soon.