My doctor prescribed me Seroquel for sleep. It really helps. If I take nothing, I can't sleep well at all and wake up like every 10 minutes throughout the night. I also have very vivid dreams, nightmares, hallucinations, sleep walking, sleep paralysis. When I'm more hypo, I have to take a larger dose at night to sleep. Note, this is a temporary fix until my appt with a sleep neurologist/sleep study. You can also try Ambien if all the other over the counter solutions do not work (as well as no tv/ipad/laptop in your room at bedtime, meditation, trying to read before bed, no alcohol, no caffeine, sleeptime tea, etc.) Hope this helps.